Spiritual Mindfulness

About the Book

Spiritual Mindfulness: Spiritual Exercises offers a unique opportunity for individuals who would like to increase their spiritual intelligence via spiritual growth model with a multisensory input. The twenty-seven spiritual exercises are designed in color in order to raise an awareness of spiritual satisfaction when we relate to our fellow human beings, animals, and environment within a spiritual spectrum of our perceptions, which might have been neglected accidentally due to the speedy demands of modernity or modern lifestyle being cut off from spiritual reality. Well-being could only be possible with the combination of mind, body, and spirit, which should be in an optimum harmony without undermining the importance of spiritual functioning on a daily basis at a deep level.

About the Author

Firdevs Dede is a Business Wellbeing Coach with 37 years of work experience in public and private sectors. The author makes her living as a dyslexia specialist providing services to dyslexic adults from diverse backgrounds on undergraduate and postgraduate degree courses from humanities to social science and medicine. Firdevs Dede is a visual artist, a photographer, a novelist, a poet and a short-story writer with a track record of regular publications to contribute to the world cultural heritage sharing her first-hand experiences accumulated during her self-funded research trips to the selected destinations. Firdevs advocates social inclusion, fairness, freedom of expression, freedom of choice and equality in education, at work. Firdevs promotes business ethics with spiritual awareness of our common Ancestors’ experience such as Job from the Biblical text for his endurance of misfortune which was rewarded by the divine restoration of his well-balanced fortune.