Heart to Mind

About the Book

This is your journal. Let these daily reflections serve as a springboard for your own deepest thoughts, imaginings, dreams, and aspirations. Journaling is a wonderful way to flow ourselves onto the page to better see the many facets of who we are. 

Each one of us are at different levels of understanding in our lives—what we know, what we think we know, and how well we deal with what we don’t know. Every day we are called upon to open the window of our hearts to the fresh air of new experience, not shrouded in the lingering shadows of our past. 

You can stand in a place of your unknowingness and be comfortable. You can thank your inner critic for sharing and move along on your path without stumbling on its words. You can be afraid and still go forward into those unknown places—those heart places that expose us and heal us. You can fuel the fires of love and worthiness rather than judgment and self-conceit. You can find freedom in your loneliness, beauty in surrender. You can accept yourself just for who you are right now, carried on the wings of possibility into the promise of your potential. 

Welcome life. Whatever comes, whatever goes, in all its fullness and emptiness, enjoy this journey from within to everywhere. 

Reflections from Heart to Mind.

Dive into the passionate heart of love. 
Delight in its ambrosial promise to liberate you. 
A compassionate heart is too full for judgment. 
Know the difference between the real stuff of life and desires posing as necessities. 
Lip service is the lazy man’s dream of action.

About the Author

Ever a womanchild, living in the glorious beauty of Topanga, California, I am a lover of any creative urge that has captured me in the moment. I have written poetry, prose, and songs, painted, made jewelry, and, after 39 years, am still exploring the vast landscapes of bodywork. I have basked in the silence of the in between worlds and faced the fear of those dark places inside me. I remain enraptured with the small joys of existence, chance encounters, natural wonders, and the love of my human and animal friends. Always amazed by life, this filling up and stripping away – I have limped and danced through it – in the arms of tears and laughter.