Recreational Mechanics

A Source Book for Walkers and Track Coaches

by James Lockett


Formats

Softcover
$19.99
E-Book
$3.99
Softcover
$19.99

Book Details

Language : English
Publication Date : 6/11/2018

Format : Softcover
Dimensions : 6x9
Page Count : 166
ISBN : 9781984532091
Format : E-Book
Dimensions : N/A
Page Count : 166
ISBN : 9781984532084

About the Book

There are two great attractions in my life: running and the study of engineering mechanics. Interestingly, the latter relates to mental discipline and the former to physical discipline. The competitive-running part spanned the greater part of my youth as a member of high school, college, and university intramural, and ending with a service team (army). After completing this competitive phase, my interest centered on noncompetitive recreational running (as a concession to aging legs) and a regimen of fairly vigorous walking. Conversely, my attraction with topics of a mechanical nature grew with my increasing maturity. Consequently, this book is devoted to combining these dual fascinations into a book with a rational title of Recreational Mechanics.


About the Author