Ferment Your Way to Good Health

About the Book

Ferment your way to good health is a result of becoming food self-sufficient on the farm. This book covers a wide range of fermented foods especially written for vegan and dairy free diets. The resulting recipes and instructions are brought into a basic and easy to understand book that anyone with a desire to increase their overall health can follow.

About the Author

Elisabeth Fekonia is an award- winning accredited Permaculture teacher and teaches fermenting workshops all throughout Queensland Australia. Her mission is the help people along the way to food self-sufficiency by teaching organic gardening and home food production. www.permacultureproduce.com.au