Meditation for Relaxation, Focus and Healing
by
Book Details
Language :
English
Publication Date :
4/07/2013
Format :
Softcover
Dimensions :
8.5x8.5
Page Count :
60
ISBN :
9781483658087
Format :
E-Book
Dimensions :
8.5x8.5
Page Count :
60
ISBN :
9781483658094
About the Book
Meditation is what you make of it. Using the guided meditations will help you to relax, focus and centre yourself.
The guided meditations will guide you to heal yourself, forgive yourself and others and to let go of past and present issues.
Meditation can guide you to communicate with yourself and possibly find the answers you seek.