Take Charge!

About the Book

Dr. Kathryn takes a conversational approach in this insightful book on the many transitions that life throws our way. She shares personal experiences and offers a healthy perspective on issues that everyone faces at one time or another in life. With a casual approach to serious issues, the book takes on a lighthearted tone. A wonderful balance of real life client stories, personal triumphs and tools and techniques for everyone, “Take Charge! A Pocket Guide for Coping with Life” is a perfect book for anyone considering a profession as a therapist or those who simply need a little guidance.

About the Author

Dr. Kathryn is a psychologist, author and host of her popular call-in radio show “Take Charge!” on KAHI radio in Auburn, CA (AM 950) and can be live-streamed at www.kahi.com. As well as sound psychological insights based on cognitive behavioral therapy, Dr. Kathryn also offers spiritual counseling and business coaching with a spiritual edge. Dr. Kathryn also gives lectures and workshops throughout the U.S. Dr. Kathryn maintains a blog and offers a free monthly e-newsletter – both available on her website: www.drkathrynonline.com