How to Heal from a Lifetime of Darkness

About the Book

Overcome the nightmares of abuse and stop being a victim. This book can give you information on how to start your recovery from the abuses inflicted on you. Working on your own or with a professional, you can be in control of your own healing process. The exercises included in this book can help you find answers to questions that may have plagued you for years. This book can put you in control of your life and happiness.

About the Author

Helen Dyck lives in the interior of British Columbia. She lives a quiet life with her hyper terrier, Niki. She is a retired nurse, registered counselor, and an active member in grief and loss, suicide survivors, and hospice work. She stays busy with her three grown children and thirteen grandchildren.