The Miracle of VEGETABLES

About the Book

His most recent book "The Miracle of Vegetables" is intended to encourage readers of all ages the benefits of including several servings of vegetables in their daily diets. Furthermore it describes common and rare vegetables consumed throughout the world and highlights their nutritional values and medicinal properties. The readers will come to learn which vegetables to select to prevent ailments like cancers, obesity, heart diseases, stroke, heart diseases, asthma, arthritis, Alzheimer, depression, insomnia, indigestion, anorexia, menstrual problems, birth defects, allergies, anaemia, migraine, hangover, fatigue and haemorrhoids, how to take care of skin, hair, liver and eye, and how to boost immunity and libido.

About the Author

Dr Bahram Tadayyon, MNS, Ph.D., MD, from the Kingdom of Bahrain, is an internationally renowned nutritionist, who besides his medical degree has obtained master’s and doctorate degrees from Cornell University in New York. He has taught nutrition to medical students in several countries. His latest two books, The Miracle of Fruits and The Miracle of Vegetables, were well received by both professionals in the medical fields and by general public interested in alternative medicine and natural ways of healing.