Dr. JB's Your Way Diet Plan For Weight Loss

About the Book

This book offers  the prospective dieter a comprehensive, easy to understand, simple to use, and successful  weight loss plan in which the dieter plans his or her own individual program which results in easy weight loss, while eating any kind of food desired.  

It provides progressive information which allows and encourages losing weight Your Way---not anyone else’s. By use of these guidelines, the dieter can understand and utilize each step immediately.  It is divided by chapters according to subjects with careful attention to each aspect of weight in a way which is easy and interesting to learn; and fun and simple to apply.

About the Author

The author is a practicing Board Certified Obstetrician/Gynecologist. During medical school and his internship he was extremely overweight. At the end of his internship he formulated the principles of the YOUR WAY DIET and lost 35 pounds in 2 ½ months. He carefully studied the reasons why people on diet programs fail to lose weight, drop out, and too often regain all the weight they lost. He determined that in his practice of medicine he would offer people the same techniques which had been so successful for him. Through the years he refined and perfected this information into the YOUR WAY DIET PLAN FOR WEIGHT LOSS which has allowed large numbers of people to lose weight and keep it off while eating any kind of food they wish. Every prospective dieter asks, “Is there another way?” There is. This is it. YOUR WAY!