Don't Quit! Reverse It

About the Book

This book was written from personal experience. I did acquire the habit of smoking cigarettes around age 17 due to peer influence. I did quit several times before I successfully reversed the habit at age 24, it took me less than 6 months. My research examined the distinct differences between habit and addiction which concluded the ineffectiveness of simply quitting a habit, this method of reversing the habit unfolded as my approach changed to match my conclusion. This method works because it re-establishes the harmony between the voluntary and involuntary dynamics of a mind trapped by the urge to smoke cigarettes. You can say one literally makes up their mind, and most important, this method is not a SECRET.

About the Author

I was born in Trinidad and Tobago, more specifically Tobago, in the year 1960. Immigrated to the USA in 1972 where all schooling was completed in New Jersey. Moved to Atlanta in 1991 where I still reside.