Animals Do Yoga and so do I

About the Book

Animals Do Yoga and So Do I is a playful book that will introduce your child to daily yoga practice. The intent of this book is to foster the natural creativity of children in order to provide a lifelong practice of resourcefulness and self expression through yoga. This interactive story will introduce the relationships of all living creatures by demonstrating yoga poses in a child-friendly manner. Children and adults alike will enjoy this practice that promotes body/breath awareness, creative expression, flexibility and focus. Yoga is a noncompetitive approach to wellness and a worthwhile way to connect with self and others.

About the Author

Angela Miller, RYT, MS stumbled upon yoga 13 years ago and experienced firsthand its transformational power. The evolution of her own practice led her into teaching others. A certified elementary teacher, Angie aspired to bring her passion for yoga and teaching together in a worthwhile, cohesive vocation. By embracing her role as both teacher and student, she was inspired to write this book. Angie instructs practitioners of all ages from infants to the senior community. Yoga is a practice for “every” body. Her approach is simple. Listen to your body, follow your spirit, be ever present and rest will come. A mother of two, Angie knows that yoga is a wonderful gift you can give your children. She resides in New Jersey with her husband, Ken, son, Cooper, daughter, Carly and Monty, their devoted canine companion.