Cat - Aerobics

About the Book

CAT-AEROBICS was written with the intent to have parents start open communication with their children at an early age.

There is so much pressure put on young girls today to be perfect……perfect hair, perfect teeth, perfect bodies! The message that is being sent to them is that they are just not good enough. They are being told they all need to look like fashion models if they are to be accepted and loved.

Eating disorders and low self-esteem are running rampant among teenage girls. Fears of being too fat are starting at early ages. Just watch your talk shows on TV, you’ll see girls four and five years of age expressing this fear. I happened to see a six year old girl that was eating little pieces of paper so she would not be hungry and eat food!

How can we put a stop to this? We have to talk with our girls! We have to start talking to them at an early age! We have to help our girls understand how beautiful they are! Just the way they are! Explain to them that everyone of them is different and everyone of them is unique. Teach them to love their freckles, their curly hair, and their turned up nose! We have to start communicating….the sooner the better.

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