Just for Kicks

About the Book

Martial arts is one of the most dynamic contributions to the health and mental health industries. Everyone wants to be better at being themselves. The unique collaboration of mind, body and heart training makes martial arts a gift to yourself. This book is not a step by step instruction but it is a unique combination of questions, myths, truths, facts, and humor about the martial arts. It's martial arts wisdom with a little twist.

About the Author