CONTENTMENT THROUGH MINDFULNESS

by Robert Leihy


Formats

Softcover
$23.95
E-Book
$5.95
Softcover
$23.95

Book Details

Language : English
Publication Date : 24/08/2017

Format : Softcover
Dimensions : 6x9
Page Count : 48
ISBN : 9781543445923
Format : E-Book
Dimensions : N/A
Page Count : 48
ISBN : 9781543445916

About the Book

This book elaborates on contentedness, one aspect of the mindful philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are essential for success.


About the Author