How Do Our Feelings Change?

About the Book

This book is an interactive conversation piece that can provoke thoughts on problem-solving abilities. This book also encourages relaxation and healthy habits in children’s daily lives.

About the Author

A mother and her two children created a poetry book about feelings. The illustrations were made by her children, and the result was very beautiful. Lola has been practicing mindfulness for many years and has found powerful yet subtle ways of incorporating mindfulness strategies into their first book.