In 1975, Alcoholics Anonymous published a book called Living Sober. In it, many alcoholics shared how they stayed sober. Staying sober, after all, is the basis of recovery from alcoholism. Most of us in GreySheeters Anonymous (GSA) agree with the premise that the basis of our recovery from food addiction is learning how to live without bingeing, starving, grazing, or whatever form of abuse our eating took. Using Living Sober as a guide to living in recovery, we have put together our own book called Living Abstinent.