Mediterranean Food for the Spirit

About the Book

Just as the populations around the Mediterranean developed and evolved a life-sustaining diet for the body, they have also been grounded in a spirituality which has fed their inner being for millennia. This in no way diminishes what other regions and societies around the world have contributed. However, the Mediterranean has a unique place historically, geographically, politically, and spiritually. It is also well-documented, and archaeologists continue to unearth fragments of its rich history.

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