Healthy and Halal Choice

About the Book

Healthy and Halal Choice introduces readers to a simple, consistent lifestyle that advocates the middle ground. It delves into the branches of food and hygiene in a holistic approach. It introduces the small steps one can take to living happy, healthy, and halal. Taking the essentials of life and making it a daily practice. In this book readers will delve into the world of healthy choice in terms of food, drink, exercise, and pampering oneself. It also encourages people to love themselves and become closer to their loved ones – eat together as a family, engage in fun family activity, pray to Almighty as a family. Living a balanced life and showing others how to live a balanced, consistent and disciplined lifestyle is what this book is all about. This book provides readers with improvements and small adjustments to their daily lifestyle and finds something that they enjoy. In a balance d fashion, it focuses on their spiritual development as to their physical and intellectual development. It shows a lifestyle that may be different, but easily achievable. Healthy and Halal Choice is not also about losing weight or dieting. It’s more about battling binary categories such as overweight and underweight versus the healthy weight, or happiness versus sadness, or relaxation versus stress. It is about investing in health and feeling good. Given this awareness, readers are provided with a suggested track to avoid negative lifestyle choices and make the transition into happy, healthy eating. Ali hopes that those of other faiths will also try her healthy and halal choice in food and for them to know the joy of following the footsteps of her beloved Prophet (PBUH) who is the leader of happiness and the adviser to success.

About the Author

After attracting a wave of local media attention due to her first published book called Healthy and Halal Choice, Nazia Ali discovered that writing is more than a hobby. It is her passion for health and desire to benefit from her roots that led her to writing. Her book offered readers a glimpse into Ali’s practicality of everyday choices related to diet and well-being, while providing delicious fusion-style recipes for a variety of simple everyday meals. Ali quickly went on to become a local health icon in her community, including her neighbouring high school to teach students about the benefits of healthy eating. She inspired many young adults to spend more time in the kitchen and explore the art of cooking. Throughout the book, Ali's depiction of lifestyle choices reflects her own sense of physical, mental, and spiritual well-being that underscores the need to live a balanced life. It is no surprise that Ali’s latest publication, Into the Light from the Darkness, embraced this very concept – a riveting novel that explores the trials and tribulations of life as the main character (Naila) transforms herself and finds guidance she sought her entire life. Born in Bangladesh in 1977, Ali was the oldest of four children and grew up shadowing her mother, an author & her father, a business man and a charity worker. Her family moved to the USA in 1988 where she studied and was raised for a better part of her life. Ali later found the love of her life and moved to the UK where she is now a property developer, charity worker, and community champion. She enjoys cooking, writing, and travelling with her husband and four children.