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Recreational Mechanics

A Source Book for Walkers and Track Coaches
  • Also available as: E-Book
  • Published: June 2018
  • Format: Perfect Bound Softcover(B/W)
  • Pages: 166
  • Size: 6x9
  • ISBN: 9781984532091
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There are two great attractions in my life: running and the study of engineering mechanics. Interestingly, the latter relates to mental discipline and the former to physical discipline. The competitive-running part spanned the greater part of my youth as a member of high school, college, and university intramural, and ending with a service team (army). After completing this competitive phase, my interest centered on noncompetitive recreational running (as a concession to aging legs) and a regimen of fairly vigorous walking. Conversely, my attraction with topics of a mechanical nature grew with my increasing maturity. Consequently, this book is devoted to combining these dual fascinations into a book with a rational title of Recreational Mechanics.

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