Trust the Universe and Go with the flow

An experiential,meditative and mindful journey towards self realisation and bliss

by Dr. Samir Parag Heble


Formats

Softcover
£33.95
Hardcover
£46.95
Softcover
£33.95

Book Details

Language : English
Publication Date : 30/11/2012

Format : Softcover
Dimensions : 8.5x11
Page Count : 74
ISBN : 9781477128183
Format : Hardcover
Dimensions : 8.5x11
Page Count : 74
ISBN : 9781477128190

About the Book

Life is full of sunshine: the beautiful rose resplendent in her red gown, the twinkling stars calling you out to waltz with them, the waterfall full of pizzazz , inviting you to enjoy her freshness and purity......


And life also has its share of wintery days: the disappointments, the losses, the rejections, the paradoxes and the uncertainties...
This book has as its central theme the notion that we ought to learn to trust the universe and go with her graceful flow.

 

The book will take you on a visually rewarding, colourful and a  poetically mindful  journey in an experiential, meditative and reflective way.

 

Key concepts will be introduced along the trajectory including non attachment, letting go, acceptance , impermanence  and mindfulness.

Contemplative self exercises and meditations  are added in to help you further refine your practice. 


So get set to explore the magic of the universe , to enjoy the beautiful, little collections that the universe is constantly offering you and rejuvenate the glitter and that very special  music that you possess. 


About the Author