Life Transformation for Permanent Weight Loss and Health

About the Book

About the Author

Charlie Brumley is the Director of The Harbor Center for Growth and Human Development in Woodbury, Connecticut. He has been a practicing Psychologist for over 20 years with a speciality in both Health Psychology and School Psychology. He has been a Yoga practicioner and a teacher of Hatha Yoga for over 25 years. He is also a Certified Personal Trainer and a Certified Hypnotherapist. He has combined his experience in these various disciplines to develop the book and seminar series, Life Transformation for Permanent Weight Loss and Health. The book and seminar series is based on his understanding and experience that in order for real and lasting change to take place a person must change at all levels Physically, Mentally, and Spiritually. Without this type of comprehensive change diets and exercise programs are almost always doomed to failure over the long run. If you are tired of losing and then regaining weight on diets and exercise programs then this book is your key to true change that lasts a lifetime.