Heart-Hugs

About the Book

HEALTH AND HAPPINESS START IN THE HEART! Heart-Hugs: Your Pathway to Love! is a powerful—yet simple—book that will help you leave your past behind and create a new life by design. This enlightening read is food for your spirit and a treat for your naturally creative self. PART 1: HEART-HUGS: Daily Inspiration and Guidance; PART 2: ABOUT AFFIRMATIONS and The Subconscious Mind; PART 3: EMPOWERING EXERCISES: Easy and Effective; PART 4: ASK SARA: Coaching and Insights . . . Within these pages you will find a step-by-step guide to self-empowerment, self-love, and personal transformation. You will discover what has been holding you back as you reconnect to your innate power. You will see how simple it really can be to change your mind—and your world! FEELING GOOD TODAY IS ONLY A “HEART-HUG” AWAY!

About the Author

Sara Lee Payne, C.Ht., is a certified hypnotist and empowerment coach who has been in private practice since 1999 in Scottsdale, Arizona. Her own challenging life journey has been the impetus for the path she now walks as a teacher of truth. After years of living as the victim of a debilitating physical condition and suffering with chronic pain, she now lives an empowered life of her own design. Payne is the creator of several life-enhancing workshops and self-mastery groups; author of health-related articles published locally and nationally and has been a featured speaker on national radio shows covering self-help topics.