Karen's Carb Crazy Kitchen

About the Book

Welcome to Karen’s Carb Crazy Kitchen©. This book is full of delicious low-carb recipes that I have compiled since I decided to make obesity a thing of my past. Making Lifestyle changes has had a positive impact on my life and it can do the same for you. There’s no need to go without carbohydrates for a healthier lifestyle. Low carb is the way to go, not no carb. There are lots of great ideas from tasty snacks to delicious dinners. And, the beauty of it is, you don’t need to cook separate meals for your family because they taste great!

About the Author

Originally from South Manchester in England, Karen is now living in Cincinnati Ohio. Having had the opportunity to travel as a family for many years through her husband’s job, they have now settled in Cincinnati where Karen is a homemaker, a full time Realtor and because of her passion for cooking, has now added Cook Book Author to her resume. “Travelling to several countries has allowed me to absorb the cultural differences and cooking traditions. Adapting the ingredients to low-carb was a challenge, but as I enjoy cooking so much it was an exiting challenge”. “Low-Carb food is something I have enjoyed since being a teenager in England. I’ve always favored low carbohydrate food and wanted to create a Low-Carb Cook Book of my own using as much fresh ingredients as I could”. Karen is hoping to complete a Dessert Cookbook and a Phase 2 Cookbook in the near future.