Everything I Thought I Was & What I Came to Be

by Paul Nijar


Formats

Softcover
£12.95
Hardcover
£18.02
Softcover
£12.95

Book Details

Language : English
Publication Date : 06/06/2014

Format : Softcover
Dimensions : 6x9
Page Count : 320
ISBN : 9781499030693
Format : Hardcover
Dimensions : 6x9
Page Count : 320
ISBN : 9781499030709

About the Book

Growing up, we go through many struggles. The manner of which we deal with those struggles differs from person to person. Paul took a different method for overcoming those challenges he faced. For all the negativity, frustration, anger, depression, and the lack of self-worth he had in his life, he looked toward his journal. He wrote in his journal as if having a conversation with himself. Paul dedicated all his writing to coaching himself toward finding a positive perspective and greater understanding of his life experiences. He now seeks to help others through the insights he gained.


About the Author

Paul Nijar was born and raised in Vancouver, British Columbia. He has grown up with a deep interest in martial arts and meditation. He began teaching from the age of seven and continues today. He furthered his studies in traditional Chinese medicine and yoga. He fused his life’s training into a yoga class called Yoga Do. Paul spends his time teaching and sharing with others spiritual insights he used to help him through his life struggles. His first book, Everything I Thought I Was and What I Came to Be, is the first of two self-help books he is writing.