The Art of Tao Chi

About the Book

The Art of Tao Chi is a helpful guide for 24 short forms and animal correlated stances. In this book, the author, Master A.D., demonstrates on how to use the resistance of gravity against your body, synchronize breathing and Tao Chi movements in personalized repetitions that will lead you to achieve optimum health and fitness.

About the Author

Alpha Dion Ryan D’angler, indigenous Aliouaganan, of the Caribbean, has retained a strong connection with his roots. At an early age he learnt from his great grandmother, Tahta & his mother Veronica Sweeny, well-known natural healers, that there is an important relationship between nature, health & fitness. His father is a renowned historian, Musical professor & male nurse. He is the creator of Swimming on land, a total mind, body workout that incorporates lifestyle changes to achieve optimal health. Using the resistance of gravity against your body, synchronized breathing & Tao Chi movements in personalised repetitions you can achieve optimum health & fitness. Alpha is a Tai Chi Master and Raynor Massage therapist with a extensive background as a certified life guard, competitive swimmer & personal fitness trainer. He is the director of Versal Gym PTY LTD, Currently residing in Byron Bay, Australia. Alpha operates as an international a specialist Health Practitioner & Teacher.