Feeding the Soul

About the Book

From the author of the acclaimed “My Name is Caroline” and “Bright Words for Dark Days” comes this spiritual meditation book aimed at giving hope, comfort, motivation and peace to those who are struggling with eating disorders. Whether you are bulimic, anorexic, binge eating, or obsessed with food and your body, this little book will lift you up. The 365 daily meditations deal with all areas of food addiction, including low self-esteem, perfectionism, fear of change, and holiday eating. Each day starts with an inspiriational quote which sets the tone for the day, such as “It’s not whether you get knocked down. It’s whether you get up again.” Vince Lombardi. Give this gem to yourself or a friend; it could change their life.

About the Author