Delicious Simplicity

by Anna Tourkakis


Formats

Softcover
$31.95
Hardcover
$47.95
E-Book
$14.95
Softcover
$31.95

Book Details

Language : English
Publication Date : 28/05/2010

Format : Softcover
Dimensions : 6x9
Page Count : 223
ISBN : 9781450071970
Format : Hardcover
Dimensions : 6x9
Page Count : 223
ISBN : 9781450071987
Format : E-Book
Dimensions : 6x9
Page Count : 223
ISBN : 9781450071994

About the Book

Packed with quick-and-easy recipes, Delicious Simplicity is your go-to cookbook for scrumptious meals. Save time and money while preparing delectable recipes that make nutritious eating in your busy life practical.

Inspired by the healthy ingredients of European cuisine, Anna Tourkakis brings old-world fl avors to weeknight meals. She’ll help you create mouthwatering dishes with a Mediterranean flair to intensify flavors and aromas. The luscious, guilt-free desserts take the same approach. This is nutritious cooking at its best. Take pleasure in serving good-for-you food that nourishes your family’s health and bonds built at the family table.

“As a physician, I am constantly looking for ways to help my patients eat healthier. This cookbook is full of quick, easy to prepare, nutritionally balanced as well as delicious recipes. I am excited to recommend it to my patients and use it myself.”

Susan Oliverio, M.D., M.P.H., B.S. Food and Nutrition Assistant Professor of Medicine (Clinical) Warren Alpert Medical School of Brown University Women’s Health Physician—South End Community Health Center, Boston, MA



“Anna’s training in nutrition and her enjoyment of cooking are apparent in this book. She blends simple cooking methods and creative combinations of ingredients to produce delectable dishes that also support good health.”

Marcia DiFronzo, Registered Dietitian
Co-Chair Northeast Massachusetts
Dietetic Association


About the Author

Anna Q. Tourkakis, DTR, MPA/H Anna is a nutrition counselor and a teacher. She teaches cooking and nutrition classes, gives healthy-eating-related presentations and is a recipe developer. Anna is a part-time faculty member at North Shore Community College in Danvers, Massachusetts. A member of the American Dietetic Association and the Massachusetts Dietetic Association. Her passion for good health and great food is highlighted in her recipes. Anna enjoys her summers in Europe where she finds ways to mix and match her taste with their foods. Anna likes walking, hiking, and healthy-eating. She lives in Lynnfield, Massachusetts, with her husband and teenage son. Anna Q. Tourkakis, DTR, MPA Nutrition Consultant annatourkakis@verizon.net