I KNOW I CAN

About the Book

In addition to personal training, Michael is well versed in the manly art of boxing and holds a brown belt in Tae Kwan Do. He has had epilepsy since the age of 12. He wants people to know that they have a choice when faced with adversity. “You can quit or think positive and move forward”, says Michael. “Quit and go nowhere or think positive and go wherever your heart desires.” Through the motivational quotes of I KNOW I CAN, Michael clearly chooses to move forward...and so should you! A proud graduate of the University of Pittsburgh, Michael currently works as a special education paraeducator in Bethesda, Maryland while residing in Gaithersburg, Maryland with his lovely wife, Vivi.

About the Author

About The Author Michael T. Flanigan is a certified personal trainer at the National Institute of Health in Bethesda, Maryland. Michael obtained his national certification from the National Strength Professionals Association. As a personal trainer, Michael has designed many programs to fit a wide variety of training profiles (recreational, therapeutic, special education, and sports specific) and is thoroughly committed to the strength and motivational aspects of training. In addition to personal training, Michael is well versed in the manly art of boxing and holds a brown belt in Tae Kwan Do. A proud graduate of the University of Pittsburgh, Michael currently works as a special education paraeducator in Bethesda, Maryland while residing in Gaithersburg, Maryland with his lovely wife, Vivi.