On-Season Off-Season
by
Book Cover & Preview Text
Formats
E-Book
$14.95
Softcover
$52.95
E-Book
$14.95
Book Details
Language :
English
Publication Date :
26/02/2013
Format :
E-Book
Dimensions :
8.5x11
Page Count :
96
ISBN :
9781479792078
Format :
Softcover
Dimensions :
8.5x11
Page Count :
96
ISBN :
9781479792061
About the Book
What does “On-Season Off-Season” mean? On-Season is a period when athletes or regular exercisers focus on their training and diet programs preparing for competitions or other events; while Off-Season is a period when athletes or regular exercisers are more relaxed with their training program and more flexible with their diet while maintaining a healthy lifestyle.