IYP System (Investigate Your Plate)

About the Book

Being sixty, you are supposed to be funny, witty, exciting, and full of surprises! This is your time to shine. The reason we don’t know what sixty looks like is because we are too busy counting numbers. Stop counting and get yourself in shape. Girls, it is never too late to get it right! I feel better at age sixty than I did at age thirty! Why is this? I can attribute this to envisioning what I wanted to look like. Think beauty, fit, and young at heart and you forget all about the number. Girls, you are on the way, so start applying the IYP (Investigate Your Plate) system and the choices will get better as you go along!

About the Author