OK KETO, I SEE YOU

About the Book

Through the use of her personal experience of being on the keto diet and experiencing success, Akimmy Nedina Wheeler shares a collection of meal plans, activity logs, and much more that are sure to be of great assistance to new and beginning keto dieters. This self-help book hybrid was designed to help others curate a routine that will work with them and not against them. The reader will also explore their food relationship and eating patterns.

About the Author

Akimmy Nedina Wheeler is a native Floridian. She and her family migrated to the Midwest during her teen years. Wheeler is the third born of six children. She gets her love for fiction and storytelling from her mother who would weave a great deal of stories during summer rainstorms and frigid nights. She currently resides in Kansas City, Missouri.