Wheat free and Dairy free

About the Book

About the Author

Ultimately eating is a mindset. Previously I could or would never pass a cakestand with lovely little cream cakes without buying at least one, and enjoying it to the fullest. But when I discovered that I had so many food allergies, my mindset changed virtually instantly. Although I did not spend much time in the kitchen, I have always been fond of cooking and baking. So I had to make a plan to be able to enjoy a nice piece of cake again, and I started experimenting. It was very much a matter of trial and error, but I do believe that I can now safely quote a collegue of mine: I have “mastered” it. All my symptoms of unknown origin have disappeared since then, and my health has been much better. Adding to the benefits of a wheatfree diet: I have lost a few kilograms as well. Now I am ready to share it with the world.