The Six Keys to Optimal Health

About the Book

The Six Keys to Optimal Health is the definitive guide to achieving and maintaining health and wellness in the 21st century. It details the six key areas that are the secret to living a life of sustained strength, vigor and vitality – or an overall state of well-being. It uses a youthful, no-holds barred approach, while providing a sound philosophical basis to help motivate the reader to carry out this campaign. The book’s overall theme is to act as a consciousness changer – to help people value their health and see it as something worthy of their care and attention.

About the Author

Dr. Nicolas Campos is a noted health expert, researcher, clinical chiropractic sports physician, molecular biologist, devoted yogi, and lecturer. He integrates the best of eastern and western philosophies in his work on natural health enhancement and is dedicated to promoting a new planetary wellness paradigm which he calls The Personal Responsibility in Health Movement. Dr. Campos uses ancient wisdom and modern day perspectives to inspire and motivate people to adopt the healthy behaviors that will lead them to make wellness one of their highest priority values.