Going Towards The Nature Is Going Towards The Health; Gaining Strength

About the Book

Subtle is a word that eases change into life. In “Gaining Strength” the Doctors Yardi and Shaman M introduce the foods and herbs for the specific body types in Ayurveda and Yoga. The second book of their series, and stepping stone, in your evolution of knowledge of self through Ayurveda and Yoga. There is an emotional attachment and change for human beings in our society concerning food and herbs. It is how we survive and changes in the area are best introduced subtly, drop-by-drop. The way the water fills a glass, so our emotions grow in a positive manner and we gain strength in the body and mind. There is strength in any knowledge you gain. Gain strength in you and feel your worth grow

About the Author

Shaman Melodie McBride Instructor and Advanced Yoga Certifications from Yoga Vidya Gurukul Ashram/School in Timbak, Nashik, India. Melodie holds an Associate’s Degree in Applied Sciences specializing in electronics, harmonic and vibrational therapy practices. Shaman M, has a triple Mastership in Usui/Tibetan/ Karuna Reiki through the International Reiki Institute, 30 years as a Herbologist, amazing intuitive ability, and is Deplumed in Fixed Star Astrology to assist her clients in formulating and executing their own personal wellness plans. Dr. Ashutosh Yardi M.D. (Ayurved) .Doctor of Medicine (Ayu. Kayachikitsa) B.A.M.S. (University of Pune) Consulting Ayurvedic Physician, Nashik, India. Associate Professor in Ayurveda college. He has years of experience and dedication in the field of Ayurveda and Yoga Therapy. He gives lectures and presentations to various institutions, international workshops and in the Maharashtra University of Health sciences. Co-editor of the Ayurveda Magazine; Ayurved Patrika. Author and Editor of various books. Received various Honors and Awards for his work. Visited abroad for propagation of Ayurveda. Dr. Mrs. Anagha Yardi B.A.M.S.—Bachelor of Ayurvedic Medicines & Surgery Ayurvedacharya, University of Pune Consulting Ayurved Physician, Specialty in Panchkarma, Herbal remedy, Diet, Mental health, Herbal skin care, Ayurvedic Gynecology Received “Ideal Woman Award” and honored by the Health minister on Women’s Day Visited Japan and Singapore for lectures and demonstrations on Ayurveda and Diet for Japanese Doctors and Yoga students.