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The 1825 Journal

Write. Transform. Perform

by Nina Sonovia Brown

Formats

Softcover
$31.95
Hardcover
$57.95
E-Book
$6.95
Softcover
$31.95

Other Books By Author

The 90 Day Resilience Journal
Nina Sonovia Brown
$23.95

Book Details

Language : English
Publication Date : 30/09/2021

Format : Softcover
Dimensions : 6x9
Page Count : 376
ISBN : 9781664192416
Format : Hardcover
Dimensions : 6x9
Page Count : 376
ISBN : 9781664192423
Format : E-Book
Dimensions : N/A
Page Count : 376
ISBN : 9781664192409

About the Book

The 1825 Journal is an evidence-based writing tool created by Nina Sonovia Brown, Award-Winning Corporate Wellness Consultant. Writing without thinking or editing is the foundation of this journal. Using neuroscience, The 1825 Journal was created to help individuals improve decision-making. By completing this journal, the writer should have 1825 original thoughts that could help build resilience.

About the Author

Nina Sonovia Brown is an award-winning corporate wellness consultant and college psychology professor. She is certified in Heart Rate Variability for Stress Management. She believes that resilience is a birthright and uses neuroscience to help people transform their lives. She is a published author of poems, short stories, and books on grief and loss. In addition to writing, she is also an avid runner.