Dealing with Anxiety and Depression

by Captain Shoko


Formats

Softcover
$21.95
E-Book
$8.95
Hardcover
$51.95
Softcover
$21.95

Book Details

Language : English
Publication Date : 23/10/2024

Format : Softcover
Dimensions : 6x9
Page Count : 82
ISBN : 9781669891215
Format : E-Book
Dimensions : N/A
Page Count : 82
ISBN : 9781669891208
Format : Hardcover
Dimensions : 6x9
Page Count : 82
ISBN : 9781669891222

About the Book

Depression and Anxiety can happen to any one of us in our lifetime. It is learning the skills to manage your symptoms that makes a difference. This self help book is meant to help bring out the skills and treatments that are available out there for you to live and manage your symptoms of Anxiety or Depression.


About the Author