Dealing with Anxiety and Depression
by
Book Details
Language :
English
Publication Date :
23/10/2024
Format :
Softcover
Dimensions :
6x9
Page Count :
82
ISBN :
9781669891215
Format :
E-Book
Dimensions :
N/A
Page Count :
82
ISBN :
9781669891208
Format :
Hardcover
Dimensions :
6x9
Page Count :
82
ISBN :
9781669891222
About the Book
Depression and Anxiety can happen to any one of us in our lifetime. It is learning the skills to manage your symptoms that makes a difference. This self help book is meant to help bring out the skills and treatments that are available out there for you to live and manage your symptoms of Anxiety or Depression.