Fit For Life!

About the Book

As a registered nurse in New York, Suzanne O'Brien has seen many cases of completely preventable disease ruin lives. That is why she is using her knowledge of physical training and well-being to educate the public of these growing epidemics. Heart disease,diabetes,and osteoporosis are covered in this book including symptom signs, treatments and exercises to prevent each one! This book will not only help yourself lead a long and healthy life, but will help all the others who will benefit from the knowledge of staying healthy!

About the Author