Workout Your Soul

About the Book

“A strong, undeterred virtuous soul is the key to universal faith—not rigid, dogmatic religion.” This is the main theme of my book. This unique way of life can unite all humans. The Almighty God is one and one alone. Only the routes to him are diverse. All religions have the same virtues for the soul. Only if we look beyond the outer will we reach the true treasure of our inner. This makes you not only blissful but also changes your life for the best. I have discussed each attribute in detail in eighteen chapters—from the magnanimous, untamed ego to the tender, compassionate giving; from the security of love to the hurtfulness of negativity. Awareness in us, common people leading our busy lives, and small changes in our thoughts and emotions can make our family life a paradise. This infectious paradise can begin the altering of this whole world.

About the Author

Sonia Singh is an author who started out by writing poems during her schooling. She won accolades as a debater at the university level. She has a master’s degree in chemistry and education. She was an editor for a science magazine and editor-in-chief for the quarterly news during her teaching career. She wrote this book for her kids so they will remember to remain in goodness, the only oxygen for the soul. She believes that “a regular workout gives you an admirable body, similarly working out your soul gives you an exemplary soul.”