Little Wild Horse Canyon

About the Book

Sometimes, I can feel as though I am alone in a wilderness. A breath changes that. I feel the touch of a breath’s support within me. As I give myself attention with breath’s gentle effort, breath enlivens my personal world stretching me, offering alignment and a fuller connection with life. In such a moment, I am not alone, I am united with my natural world. Breath is always available to fill and lift me into new pleasure, peace, and connectedness. Health & Wellbeing, John W. Cardano

About the Author

About John W. Cardano: Pain & Cancer set and kept John on a quest toward health. Our inner resources gift us with strength and nurturance. Mindful participation in our life allows powerful changes. An aware presence, combined with intentional behavior, makes a difference in creating a life we intend. Genetics confirms this.