Right Now Is Here

by Rebecca Francis


Formats

Softcover
$16.99
Hardcover
$28.99
E-Book
$3.99
Softcover
$16.99

Book Details

Language : English
Publication Date : 4/25/2022

Format : Softcover
Dimensions : 6x9
Page Count : 116
ISBN : 9781669805021
Format : Hardcover
Dimensions : 6x9
Page Count : 116
ISBN : 9781669805038
Format : E-Book
Dimensions : N/A
Page Count : 116
ISBN : 9781669805014

About the Book

Are you tired of existing in non-stop go mode, chasing the ever-moving carrot of happiness or enoughness? Are you exhausted from jumping from one distraction to another as a way to manage anxiety or overwhelm? Do you find yourself stuck in black and white thinking, catastrophizing at every turn? Right Now Is Here offers reminders, reflections and prompts for navigating grief, conflict, anger, uncertainty and self-doubt. This collection of poems, images and essays provides encouragement for recognizing discomfort as a catalyst for self-compassion, integration and healing.


About the Author