From hell to well

About the Book

This book is a courageous account, that you cannot help but resonate with, because it reveals a very human condition, suffering. It gives you hope that trauma is not an end point, positive change is possible. Loanne developed a unique way of working through her journey, using poetry. Her poems reflect different stages from the depths of trauma and adversity to healing. Using her hall mark humour to deliver difficult messages; Loanne has tied her journey through poetry, with self-help information to provide a useful and practical resource that is heroically relatable. Michelle Doorbar Therapist.

About the Author

Loanne Rhymes is a poet, writer, and author of this new book ‘From Hell To Well': . Loanne's experience with trauma both from childhood and beyond are reflected in her poems. She hopes that this book will help people who have experienced trauma to realise that they are not alone, and they have the power to recover from their injuries and regain self-esteem, using the multitude of therapy and coping techniques that are available. She states “I am not saying therapy will magically fix the wounded parts of you, therapy can help you be self-aware on a daily practice and to allow love and happiness and true acceptance of self. It may be cliché to say but it’s true, if this book helps even a handful of people I will be happy. It is uplifting to know that what I went through in my life can be used for good, to raise awareness of the effects of trauma. The power to change your self-concept is within you”.