From Fear to Freedom
Healing Anxious Attachment, Overcoming Heartbreak, and Thriving Alone
by
Book Details
About the Book
From Fear to Freedom is a self-help guide for those struggling with anxious attachment, guiding them through the journey of healing from heartbreak and embracing emotional independence. Tashanda Keys shares practical insights, personal reflections, and actionable strategies to help readers break free from patterns of fear, insecurity, and emotional dependency. Through self-awareness, boundary-setting, and self-love, readers will learn how to cultivate a fulfilling life—one where their happiness is not dependent on others but rooted in their own self-worth.
About the Author
Tashanda Keys is a resilient woman who has transformed her personal struggles into a powerful mission to help others heal. As a mother of three, she has overcome immense challenges, including childhood trauma and heartbreak, to become an advocate for self-love and emotional freedom. Through her writing, she inspires individuals to reclaim their power and build a life of strength, confidence, and inner peace.